All services will be provided virtually, through a secure and HIPAA-compliant Zoom platform.
If you are ready to get started, you may send me an email through the contact form or leave a confidential voicemail at 617-682-9515 to initiate contact. I will do my best to return your message within 3 business days.
Unlock your capacity to overcome your anxiety and enhance your well-being through the following services:
*I also specialize in working with highly sensitive individuals who feel and think deeply and may be more prone to overwhelm from everyday life experiences. You have many internal strengths waiting to be accessed.
Support for Your Well-Being
Benefit from free information and tools on a wide variety of topics including sleep, mindfulness, relationships, energy psychology and much more.
Check out Dr. Hersh’s blog, Life Less Hard, for writings about happiness, loss, parenting, habits, mindfulness, stress, and a lot more.
Have you ever wanted a deeper dive into a topic that could help transform the way you live, breathe, relate, or take care of yourself, among other topics? I’ve got you covered.
From the Blog
Compassion Transforms Parental Suffering
Years ago as I was walking to work, I witnessed a disturbing interaction between a mother and a young child. [read more]
The Profound Benefits of Mindful Acknowledgement
Living our lives can be a very tough job. Living our lives can also be a very wondrous experience. These are facts for most if not all human beings. [read more]
How Mindfulness Tears Down the Walls of Stress
Have you ever gotten really stressed out and then thought about how beautiful the world really is, how much you really love the person who may have pissed you off, or how you are finally going to commit to volunteering at that homeless shelter? [read more]
