Dr. Matt Hersh - Awareness. Compassion. Empowerment.

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  • Welcome
  • About
  • Services
    • Psychotherapy Services for Individuals
    • Consultation Services for Groups & Organizations
    • Workshops
  • Blogs
    • Life Less Hard: The Art & Science of Mindful Living
    • The Thriving Therapist: Enhancing Your Presence, Purpose, & Productivity
  • Resources
  • Courses
  • Contact

Workshops

Dr. Matt Hersh offers live, local workshops on stress management, mindfulness meditation, energy psychology, and mindful parenting.

 

Upcoming workshops

Stress-Proof Yourself

with the latest science & practice of MindBody well-being

This hands-on WORKSHOP teaches you the C.A.L.M.E.R. method for managing stress much more effectively !

  • Breathe for greater vitality & calm
  • Live from your values, not from stress
  • Balance your subtle energies for lasting health
  • Harness the power of mindfulness for greater resilience
  • Cultivate deeper gratitude to reduce unnecessary stress
  • Release stress through rest, relaxation, & rejuvenation

presented by Dr. Matt Hersh

(Matt is a licensed clinical psychologist, certified Koru Mindfulness teacher, & certified Comprehensive Energy Psychologist)

Location: 742 Mass Ave, Arlington 02476 (more details on registration pg)

Date/Time: Friday, x/xx/xx @ Xam-Xpm (light refreshments included)

Cost: $67 (Free 30-minute Zoom video chat is included to strengthen your skills (TBD)

 

REGISTER HERE (registration almost open !) 
Space is limited!

 

About Dr. Matt Hersh

Dr. Hersh holds a Ph.D. in Clinical Psychology from The University of North Carolina at Chapel Hill, with a specialization in child and family clinical psychology. He is a licensed clinical psychologist and mindfulness teacher in the Commonwealth of Massachusetts with a private practice in the Boston area.  Learn More »

Information About…

  • How to Schedule an Appointment
  • Fees & Insurance
  • Office Location
  • Dr. Hersh’s Background
  • Resources
  • Blog – Life Less Hard: The Art & Science of Mindful Living
  • Blog – The Thriving Therapist: Enhancing Your Presence, Purpose, & Productivity

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Contact Dr. Matt Hersh

(617) 682-9515
matthershphd@gmail.com
All Services Are Offered Remote Only

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