Dr. Matt Hersh offers live, local workshops on stress management, mindfulness meditation, energy psychology, and mindful parenting.
with the latest science & practice of MindBody well-being
This hands-on WORKSHOP teaches you the C.A.L.M.E.R. method for managing stress much more effectively !
- Breathe for greater vitality & calm
- Live from your values, not from stress
- Balance your subtle energies for lasting health
- Harness the power of mindfulness for greater resilience
- Cultivate deeper gratitude to reduce unnecessary stress
- Release stress through rest, relaxation, & rejuvenation
presented by Dr. Matt Hersh
(Matt is a licensed clinical psychologist, certified Koru Mindfulness teacher, & certified Comprehensive Energy Psychologist)
Location: 742 Mass Ave, Arlington 02476 (more details on registration pg)
Date/Time: Friday, x/xx/xx @ Xam-Xpm (light refreshments included)
Cost: $67 (Free 30-minute Zoom video chat is included to strengthen your skills (TBD)
REGISTER HERE (registration almost open !)
Space is limited!