Dr. Matt Hersh - Awareness. Compassion. Empowerment.

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  • Welcome
  • About
  • Services
    • Psychotherapy Services for Individuals
    • Consultation Services for Groups & Organizations
    • Workshops
  • Blogs
    • Life Less Hard: The Art & Science of Mindful Living
    • The Thriving Therapist: Enhancing Your Presence, Purpose, & Productivity
  • Resources
  • Courses
  • Contact

Resources & Links

The Art & Science of Psychotherapy
  • Psychotherapy
  • Cognitive-Behavioral Therapy (CBT)
  • Mindfulness and Acceptance Based Therapies
  • Positive Psychotherapy
General Info on Psychological/Psychiatric Difficulties
  • Mental Illness Info & Support
  • Worries, anxieties, and fears
  • Trauma and traumatic stress (in children/teens)
  • Trauma and traumatic stress (in adults)
  • Depression
  • Bipolar Disorder
  • ADHD
    • ADHD Info & Facts
    • Family Guide & Info
    • CHADD National Support Org
  • Trichotillomania & Other Body-Focused Repetitive Behaviors (BFRBs)
  • Body Dysmorphic Disorder (BDD)
  • Eating Disorders
  • Autism Spectrum Disorders (ASDs)
    • Autism Info & Facts
    • Autism Outreach
    • Asperger Syndrome Education Network
    • Online Asperger Syndrome Info & Support
    • Asperger’s Association of New England
  • Learning Disabilities / Academic Disabilities
    • Non-Verbal Learning Disorder (NVLD)
  • Social Pragmatics and Social Thinking Difficulties
Highly Recommended Books

Mindfulness & Meditation Books

  • Wherever You Go There You Are (Jon Kabat-Zinn)
  • Mindfulness in Plain English (Bhante Gunaratana)
  • The Mindful Child (Susan Kaiser Greenland)
  • Child’s Mind (Christopher Willard)
  • The Mindful Way Through Anxiety  (Orsillo & Roemer)
  • The Mindful Way Through Depression (Williams, Teasdale, Segal, & Kabat-Zinn)
  • The Mindfulness Solution (Ronald Siegel) 
  • Awake at Work (Michael Carroll)
  • There Is Nothing Wrong With You (Cheri Huber)
  • There is Nothing Wrong With You for Teens (Cheri Huber)

Parenting Books (from mindfulness & positive psychology perspectives)

  • Everyday Blessings (Kabat-Zinn & Kabat-Zinn)
  • Parenting That Works (Christophersen & Mortweet)
  • Parenting From the Inside Out (Siegel & Hartzell)
  • The Joy of Parenting (Coyne & Murrell)
  • The Whole-Brain Child (Siegel & Bryson)
Highly Recommended Websites
  • Dr. Dan Siegel’s Guide for Parents and Parenting

Being updated… please check back in a later time.

Mindfulness, Meditation, & Mind-Body Practices

Mindfulness, Meditation, and Mind-Body Practices (Including Audio Downloads)

Guidance for Parents
  • Dr. Dan Siegel’s Guide for Parents and Parenting
  • Child Medication Guide for Parents
  • Meditation, Breathing, & Relaxation Practices for Parents & Children
    • Breathing practices
    • Muscle relaxation practices
    • Other relaxation practices

Being updated… please check back in a later time.

Info & Help for Children and Teens
  • Meditation, Breathing, & Relaxation Practices Children & Teens
    • Breathing practices
    • Muscle relaxation practices
    • Other relaxation practices

Being updated… please check back in a later time.

Compassion, Happiness, & Healing
  • Wellness and Mind-Body Health
    • Kindness & Compassion
    • Random Acts of Kindness
    • Self-Compassion
  • Gratitude
  • Happiness
    • Habits to Cultivate for Greater Happiness
    • Happiness Poster

About Dr. Matt Hersh

Dr. Hersh holds a Ph.D. in Clinical Psychology from The University of North Carolina at Chapel Hill, with a specialization in child and family clinical psychology. He is a licensed clinical psychologist and mindfulness teacher in the Commonwealth of Massachusetts with a private practice in the Boston area.  Learn More »

Information About…

  • How to Schedule an Appointment
  • Fees & Insurance
  • Office Location
  • Dr. Hersh’s Background
  • Resources
  • Blog – Life Less Hard: The Art & Science of Mindful Living
  • Blog – The Thriving Therapist: Enhancing Your Presence, Purpose, & Productivity

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  • About
  • Psychotherapy Services for Individuals
  • Consultation Services for Groups/Organizations
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  • Professional Blog
  • Resources
  • Courses For Professionals
  • Contact
  • Client Log-In

Contact Dr. Matt Hersh

(617) 682-9515
matthershphd@gmail.com
All Services Are Offered Remote Only

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