Dr. Hersh offers both live workshops and online, user-friendly courses for psychotherapists on a variety of topics such a therapist self-care and wellness, integrating mind-body skills into your psychotherapy practice, and using mindfulness and acceptance approaches for clients struggling with anxiety.
Online course coming soon!
Integrating Mind-Body Skills to Supercharge Your Psychotherapy Practice
- Enhance your understanding of the history and development of mind-body psychotherapies
- Deepen your knowledge of how integrating mind & body is essential to everyday psychotherapy
- Gain new, instantly applicable skills to help patients to more compassionately and effectively integrate their minds and bodies
- You will learn foundational and more advanced skills from domains of:
- Mindfulness
- Breath Work
- Emotional Freedom Techniques (EFT Tapping)
Online course coming soon!
The Thriving Therapist
This course is designed exclusively for hard-working, stressed therapists to cultivate their own sustainable self-care and well-being for the betterment of themselves and their clients.
In this course, psychotherapists will gain the knowledge and skills to:
- decrease stress and take charge of the vicious cycle of work stress – home stress spillover
- water the roots of resilience through effective approaches to sleep, hydration, breathing, exercise, and diet
- adopt a thriving (vs. merely surviving) orientation to your personal life and to your professional work
- integrate into daily life essential principles and attitudes for sustainable self-care and wellness
- learn and integrate vital self-assessments and mindful check-ins to stave off accumulating stress and to re-orient toward wellness
- fully integrate mindfulness, acceptance, and positive psychological practices into your day to benefit yourself, your clients, and your family and friends
