Dr. Matt Hersh - Awareness. Compassion. Empowerment.

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When Parents Suffer the Loss of Expectation

October 29, 2015 by drmatt Leave a Comment

Isn't it just so frustrating and stressful when things don't go your way? We should be able to have our cake and eat it too. Right? But who ever said life was supposed to cooperate like that? Now, believe it or not, I'm all for visualization, energy, and spiritual exercises that are designed to align our deeper motivations and energies with our outward actions so that we draw more … [Read more...]

Filed Under: All, General Public, Mindfulness, Parenting Tagged With: acceptance, expectations, hardship, mindful, parenting, sleep, stressful, struggle, toddler, unnecessary struggle

Compassion Transforms Parental Suffering

April 1, 2015 by drmatt 1 Comment

  I was walking to work the other day and happened to witness a disturbing interaction between a mother and a young child. This child was running away from the mother (and grandmother) while the caregivers waited, with increasing frustration, for the child’s return. I was across the street, a very busy and loud street.  But I clearly heard the shouts and agitated pleas of the mother, … [Read more...]

Filed Under: Mindfulness, Parenting

Mindful Parenting: Giving the Gift of Sovereignty

March 4, 2013 by drmatt

Your children don't know every single thing that you think about them. They can’t possibly. Nor would that be very useful to anyone involved. As a parent, you don’t know every single thing about your children. You can’t possibly. Nor would that be very useful to anyone involved. However, it can be very helpful to approach what you already do (and will) know with a certain type of respect. It’s … [Read more...]

Filed Under: All, Mindfulness, Parenting

About Dr. Matt Hersh

Dr. Hersh holds a Ph.D. in Clinical Psychology from The University of North Carolina at Chapel Hill, with a specialization in child and family clinical psychology. He is a licensed clinical psychologist and mindfulness teacher in the Commonwealth of Massachusetts with a private practice in the Boston area.  Learn More »

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Contact Dr. Matt Hersh

(617) 682-9515
matthershphd@gmail.com
All Services Are Offered Remote Only

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